Weigh In record (no journal entry) for 23 February 2020
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59.9 kg
Lost so far: 4.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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650 kcal
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Fat: 41.57g | Prot: 35.34g | Carbs: 33.69g.
Dinner: Eli's Cheesecake Cheese Cake, Chicken Breast. Snacks/Other: Peanut Butter, Two Bite Red Velvet Macaroons. more...
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Losing 2.5 kg a Week
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