Weigh In record (no journal entry) for 23 February 2020
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2020:
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1686 kcal
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Fat: 72.65g | Prot: 83.05g | Carbs: 169.89g.
Breakfast: Cuscuz (Cozido), Leite. Lunch: Extra Feijão Tropeiro, Peito de Frango no Forno, Grelhado ou Assado, Macarrão Fresco (Cozido), Arroz Parboilizado Cozido. Dinner: Arroz Parboilizado Cozido, Ovo Cozido, Ovo Cozido. Snacks/Other: Fanta Fanta Laranja, Cachorro Quente. more...
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Kleidison's Weight History
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