Weigh In record (no journal entry) for 24 February 2020
|
91.9 kg
Lost so far: 3.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1127 kcal
|
Fat: 54.05g | Prot: 26.75g | Carbs: 138.55g.
Breakfast: Combro, Tempe Mendoan. Lunch: Labu Siam, Perkedel Kentang, Sosro Teh Botol, Cireng, Makaroni. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewisuhermanwahid2's Weight History
|