KammyBear's Journal, 05 Apr 13

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Weigh In record (no journal entry) for 05 April 2013

60.1 kg Lost so far: 9.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:

3261 kcal

Fat: 16.41g | Prot: 37.49g | Carbs: 56.03g. Breakfast: Coffee (Brewed From Grounds) . Lunch: Tuna in Water (Canned), Carrots, Sweet Red Peppers, Cherry Tomatoes, Celery , Cucumber (Peeled) , Green Olives, Lemon Juice . Dinner: Huge Chinese Dinner with Lots of Beer. more...

1652 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 05 Apr 13

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KammyBear's Weight History