Weigh In record (no journal entry) for 20 September 2010
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117.0 kg
Lost so far: 12.2 kg.
Still to go: 53.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2010:
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773 kcal
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Fat: 9.22g | Prot: 53.91g | Carbs: 131.69g.
Breakfast: Alive! Whole Food Energizer, Lemon Spring Water, Lactose Sugar Free Light Chocolate Shake. Lunch: Tomatoes, Baked Potato Stuffed with Cheese (Peel Not Eaten), mustard greens. Dinner: mustard greens, Potatoes (Flesh and Skin, Without Salt, Microwaved), Tomatoes. Snacks/Other: Peaches, Bananas. more...
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Losing 1.6 kg a Week
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cdubia40's Weight History
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