Weigh In record (no journal entry) for 22 February 2020
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72.3 kg
Lost so far: 4.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1593 kcal
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Fat: 52.64g | Prot: 53.28g | Carbs: 165.32g.
Lunch: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Halbfettmargarine, Coop Weggli, Cappuccino. Afternoon Tea: Alpro Soya Original , Äpfel. Dinner: Cappuccino, Coop Qualité & Prix Frischback Panino Rustico, Léger Feta, Eiklar, Coop Peperoni, Grüner Blattsalat, Olivenöl. Snacks/Other: Prosecco, Schokolade. more...
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steady weight
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Crazy_Bolita's Weight History
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