greg27607's Journal, 05 Apr 13

Weigh In record (no journal entry) for 05 April 2013
97.7 kg Lost so far: 2.0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:
792 kcal Fat: 54.95g | Prot: 40.50g | Carbs: 35.40g.   Breakfast: Light Butter (Stick with Salt), 12 Grain Bread, Smoked Turkey Bacon, Fried Egg. Lunch: Chicken Caesar Salad. more...
Gaining 1.1 kg a Week

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greg27607's Weight History


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