Weigh In record (no journal entry) for 23 February 2020
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60 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1310 kcal
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Fat: 44.27g | Prot: 38.41g | Carbs: 197.62g.
Breakfast: Vitamina de Abacate, Café com Açúcar. Lunch: Quero Ervilha em Conserva, Salada Vinagrete, Couve Manteiga Refogada, Abobrinha Refogada, Feijão Carioca, Arroz Branco (Cozido). Dinner: Chá de Hibisco. Snacks/Other: Coca-Cola Coca-Cola (Lata). more...
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Gaining 0.1 kg a Week
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marianaheloisadias's Weight History
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