Thatianafernandes's Journal, 23 Feb 20

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Primeira pesagem abaixo dos 60 nos últimos dois anos! (59.55)

59.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2020:

834 kcal

Fat: 42.14g | Prot: 103.64g | Carbs: 7.93g. Breakfast: Nespresso Café, Brasil Frutt Castanha do Pará Natural. Lunch: Extra Fígado Bovino, Pronto Light Abobrinha Italiana. more...

1581 kcal

Exercise: Shopping - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Thatianafernandes's Journal, 23 Feb 20

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Thatianafernandes's Weight History