Weigh In record (no journal entry) for 23 February 2020
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83.5 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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410 kcal
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Fat: 18.64g | Prot: 11.35g | Carbs: 49.65g.
Breakfast: Fuchs Pan Multigrano, Hellmann's Mayonesa, Iansa Azúcar Blanca Granulada, Té Supremo Té Verde, Huevo Cocido. Lunch: Calaf Ricolate. more...
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Losing 2.1 kg a Week
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