Weigh In record (no journal entry) for 23 February 2020
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112.5 kg
Lost so far: 17.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1181 kcal
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Fat: 22.68g | Prot: 47.89g | Carbs: 203.19g.
Breakfast: Геркулес Каша Овсяная. Lunch: Алтайская Сказка Полба Вареная на Воде, Капустный Салат. Dinner: Кофе с Молоком, Домик в деревне Творог Обезжиренный 0,1%. more...
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steady weight
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kukolka164's Weight History
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