Weigh In record (no journal entry) for 23 February 2020
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83.3 kg
Lost so far: 1.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1978 kcal
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Fat: 88.72g | Prot: 118.36g | Carbs: 136.85g.
Lunch: J7 Сок Апельсин-Манго-Маракуйя, Milly Friends Печенье Gluten Free. Dinner: Terra Del Gusto Сыр Горгонзола, Ашан Стейк Риб из Мраморной Говядины, Mission Deli Тортилья, Ремит Грудинка Свиная Сырокопченая, Спагетти, Куриные Грудки (Жареные), Braufactum Пиво Progusta. more...
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313 kcal
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Exercise:
Cleaning - 35 minutes, Walking (slow) - 3/kph - 55 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Clubberg's Weight History
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