Weigh In record (no journal entry) for 23 February 2020
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75.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1199 kcal
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Fat: 47.91g | Prot: 48.17g | Carbs: 138.70g.
Breakfast: Каневской Свинина Сыровяленая , Сыр Тильзитер, Икра, Сыробогатов Сыр Лёгкий 17%, Сливочное Масло, Шармэль Зефир Яблочный, Риат Старорусский Хлеб. Lunch: Fruit-Tella Мармелад, Коркунов Конфета, Овсяное Печенье, Мидии в Сливочном Соусе. more...
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Gaining 3.5 kg a Week
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anna.nikitina1804's Weight History
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