Weigh In record (no journal entry) for 23 February 2020
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73 kg
Lost so far: 2.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1026 kcal
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Fat: 44.49g | Prot: 55.72g | Carbs: 70.91g.
Breakfast: Colnatur Colageno, Hacendado Yogur Natural de Cabra y Oveja, Duc de Coeur Clementinas y Naranjas de Corcega para Untar, Arla Queso Cottage, Hacendado Crackers Espelta. Lunch: Calamar Rebozado, Calvo Ensalada Mediterránea de Atún. Dinner: Guisantes (Congelados), Tortilla de Huevo. Snacks/Other: Danone Yogur Natural Azucarado, Vino Cabernet Sauvignon. more...
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steady weight
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bububojte's Weight History
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