|
Weekly average
|
66.4 kg
Lost so far: 1.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1753 kcal
|
Fat: 90.45g | Prot: 62.45g | Carbs: 176.17g.
Breakfast: Granja San Francisco Miel de Milflores, Hacendado Arándanos Congelados, Hacendado Semillas de Chia, Leche Baja en Grasa, Harina de Avena. Lunch: Pastel de Zanahoria Glaseado, Alioli, Wetaca Arroz Caldero del Mar Menor, Boquerón, Ensaladilla Rusa, Rosquitas, Wetaca Mojete Murciano, Pescanova Calamares a la Romana Fritos, Boquerones Fritos, Leche Baja en Grasa, Prozis Real Whey Protein Cookies & Cream. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|