Weigh In record (no journal entry) for 23 February 2020
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60.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2439 kcal
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Fat: 100.55g | Prot: 133.99g | Carbs: 248.64g.
Breakfast: Oeuf, Delisse Fromage Blanc 0%, Les Croisés Beurre Tendre Demi-Sel, Persil, Pomme, Bjorg Pain Complet, Monique Ranou Jambon Blanc. Lunch: Florette Brocolis Vapeur, Carrefour Pâtes au Blé Complet, Pêches, Figues Sèches, Abricots, Ducros Thym, Leader Price Farine de Blé, Pringles Paprika, Persil, Oeuf, Steak Haché 5%, Huile d'Olive, Courgette, Poivrons Rouges Doux, Notre Jardin Tomates Entières Pelées au Jus, Oignons. Dinner: Pamplemousse, Fin Carré Chocolat Noir Extra, Quinoa, Huile d'Olive, Courgette, Carrefour Champignons de Paris, Oignons Rouges, Ail, Blanc de Poulet, Huile d'Olive, Persil, Céleri Rave. Snacks/Other: Amandes, Kiwi. more...
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Losing 2.1 kg a Week
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carrougne's Weight History
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