Weigh In record (no journal entry) for 15 January 2020
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78 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 January 2020:
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1216 kcal
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Fat: 43.06g | Prot: 52.99g | Carbs: 149.92g.
Breakfast: Mansikat, Elovena Pikapuuro Punaherukka-Mansikka, Banaanit. Lunch: Keitetty Kananmuna, Kananjauheliha, Pirkka Wokkivihannekset. Dinner: Voi, Bataatti, Kariniemen Kananpojan Fileesuikale Hunaja, Vaasan Koulunäkki Maukas. Snacks/Other: Mandariini. more...
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