Weigh In record (no journal entry) for 23 February 2020
|
50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
1494 kcal
|
Fat: 51.61g | Prot: 90.18g | Carbs: 168.92g.
Breakfast: Грецкие Орехи, Ферма Молоко 2,5%, Мёд, Овсяные Хлопья, Киви. Lunch: Жаркое из Свинины. Dinner: Куриные Голени, Макароны, Блины с Творогом. Snacks/Other: Свиточ Конфеты Exclusive , Яблоко, Шарлотка с Яблоками. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|