Weigh In record (no journal entry) for 23 February 2020
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1780 kcal
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Fat: 142.41g | Prot: 96.69g | Carbs: 33.89g.
Breakfast: бронекофе. Lunch: Lindt Горький Шоколад 85%, Стручковая Фасоль с Яйцом, Минтай в Сметане. Dinner: Индолина Голень Индейки Копчено-Вареная. Snacks/Other: Бабкины Семечки Семечки. more...
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Losing 2.5 kg a Week
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Оксана Уткинп's Weight History
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