Weigh In record (no journal entry) for 23 February 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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2195 kcal
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Fat: 89.43g | Prot: 52.33g | Carbs: 284.84g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой), Романовский Продукт Хлеб Тостовый. Lunch: KFC Картофель Фри, Макдональдс Макфлури, KFC Боксмастер . Snacks/Other: Овсяное Печенье (с Изюмом), Песочное Печенье, Чай с Сахаром. more...
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Losing 2.8 kg a Week
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kh.tataeva's Weight History
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