Weigh In record (no journal entry) for 23 February 2020
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67 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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544 kcal
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Fat: 29.96g | Prot: 33.41g | Carbs: 36.06g.
Breakfast: Telur Puyuh. Lunch: Tahu Goreng, Telur Rebus, Nasi Putih. more...
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Losing 0.3 kg a Week
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mithafadilah99's Weight History
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