Weigh In record (no journal entry) for 12 November 2017
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2017:
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1163 kcal
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Fat: 54.78g | Prot: 24.44g | Carbs: 152.92g.
Breakfast: فواكة عنب. Lunch: اندومي خضار. Dinner: اندومي خضار. Snacks/Other: حلواني معمول بر, كابتشينو. more...
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afaf2019's Weight History
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