Weigh In record (no journal entry) for 22 February 2020
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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685 kcal
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Fat: 42.42g | Prot: 31.28g | Carbs: 46.71g.
Breakfast: Братцы Вареники Вареники с Капустой. Lunch: Селедка под Шубой. Dinner: Огурец (с Кожурой), Приготовленная Цветная Капуста (без Жира), Куриные Котлеты на Пару. more...
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Losing 4.4 kg a Week
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Олечка19928's Weight History
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