Weigh In record (no journal entry) for 05 April 2013
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55.3 kg
Lost so far: 11.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 30.02g | Prot: 48.52g | Carbs: 161.08g.
Breakfast: Chocolat au Lait Extra Fin, Galette Riz Complet de Camargue, Fromage Blanc 0%. Lunch: Carambar, Pomme, Chocolat au Lait Extra Fin, Galette Riz Complet de Camargue, Compote Pomme Rhubarbe, Le Brassé 0%, Bretzels Durs et Salés. Dinner: Chocolat au Lait Extra Fin, Vin de Table Blanc, Pamplemousse, Porc, Frites Tradition, Kebab. Snacks/Other: Special K Chocolat. more...
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Gaining 0.7 kg a Week
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