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talel94
Journal
05 Apr 13
talel94's Journal, 05 Apr 13
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Weigh In record (no journal entry) for 05 April 2013
77 kg
Lost so far:
6 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2013:
2213 kcal
Fat: 75.45g | Prot: 129.53g | Carbs: 292.02g.
Breakfast:
Petits Pains, Nutella, Pure Whey Isolate 95 Chocolat, Café, Lait.
Lunch:
Salade Poulet Sauce Cocktail, Pommes Granny-Smith, Thon Entier au Naturel.
Dinner:
Pizza Reine.
Snacks/Other:
Oranges.
more...
2337 kcal
Exercise:
Sitting - 14 hours, Resting - 3 hours, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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talel94's Weight History
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