Weigh In record (no journal entry) for 22 February 2020
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60.1 kg
Lost so far: 9.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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851 kcal
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Fat: 37.63g | Prot: 45.05g | Carbs: 83.79g.
Breakfast: Омлет или Яичница с Сыром, Дмитровский Молочный Завод Творог 1,8%. Lunch: Вегетарианский Овощной Суп (Приготовлено с Водой). Dinner: Лента Шпроты в Масле, Обычные Блины. Snacks/Other: Чай с Сахаром. more...
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Losing 1.4 kg a Week
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AliensPro's Weight History
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