Weigh In record (no journal entry) for 22 February 2020
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105.6 kg
Lost so far: 3.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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231 kcal
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Fat: 14.41g | Prot: 16.27g | Carbs: 9.61g.
Breakfast: Wonder Light White Bread, Bacon (Cured, Pan-Fried, Cooked), Egg, Ham (Center Slice, Country-Style, Lean Only, Cured), Land O'Lakes Light Butter. more...
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Losing 1.3 kg a Week
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greg27607's Weight History
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