Weigh In record (no journal entry) for 22 February 2020
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49.6 kg
Lost so far: 24.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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492 kcal
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Fat: 12.39g | Prot: 21.55g | Carbs: 73.15g.
Breakfast: Banana Prata. Lunch: Granja Tinôco Ovo de Galinha, Alface, Arroz Branco (Cozido). Dinner: Marilan Torrada Light em Açúcares, Ovo Cozido, Alface. Snacks/Other: Limão, Limão, Marilan Torrada Light em Açúcares. more...
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Gaining 0.8 kg a Week
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dressacmartins's Weight History
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