Weigh In record (no journal entry) for 22 February 2020
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94.2 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2123 kcal
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Fat: 90.58g | Prot: 132.71g | Carbs: 190.00g.
Breakfast: Chata Cochinita Pibil, Pan Francés. Lunch: McCormick Mayonesa con Chipotle, Oroweat Thins Integral, PAM Pam, San Juan Claras de Huevo, KIR Chorizo de Pavo. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Pizza de Queso (36 Cm). more...
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Losing 0.6 kg a Week
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Luis Casanova's Weight History
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