Weigh In record (no journal entry) for 22 February 2020
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111.2 kg
Lost so far: 11.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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293 kcal
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Fat: 9.67g | Prot: 10.50g | Carbs: 42.05g.
Breakfast: Suco de Maracujá, Yoki Tapioca, Queijo Parmesão (Ralado), Ovo Frito. more...
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Losing 2.1 kg a Week
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cesaeamaral's Weight History
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