Weigh In record (no journal entry) for 22 February 2020
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1176 kcal
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Fat: 50.19g | Prot: 68.10g | Carbs: 116.35g.
Breakfast: Azeite de Oliva, Atlhetica BEST VEGAN CACAU (ATLHETICA), Natural Life Proteína Texturizada de Soja, AdeS Leite de Soja Original. Lunch: Dicel TAPIOCA DICEL, Power One Pasta de Amendoim Integral, Alface, Tomates, Fazenda Futuro Futuro Burguer. Dinner: Tâmara, Café Expresso. Snacks/Other: Aurora Suco de Uva Integral, Coxinha, Milho, Pizza Low Carb, Tomates. more...
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Losing 0.6 kg a Week
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cindyoli's Weight History
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