Clubberg's Journal, 22 Feb 20

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Weigh In record (no journal entry) for 22 February 2020

83 kg Lost so far: 1.7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:

1924 kcal

Fat: 77.32g | Prot: 118.90g | Carbs: 126.90g. Lunch: Coffee Like Латте (400мл). Dinner: Куриные Грудки (Жареные), Спагетти, Terra Del Gusto Сыр Горгонзола, Вино Кьянти, Якитория Пицца Премьер. more...

450 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 35 minutes, Apple Health - 21 hours and 25 minutes. more...

Losing 17.5 kg a Week

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Clubberg's Weight History

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Clubberg's Journal, 22 Feb 20

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Clubberg's Weight History