Weigh In record (no journal entry) for 22 February 2020
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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711 kcal
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Fat: 17.09g | Prot: 47.46g | Carbs: 90.38g.
Breakfast: Mleko z 2% Tłuszczu, Lubella Płatki Kukurydziane Pełnoziarniste. Dinner: Cukier, Piątnica Jogurt Naturalny, Pieczone Udko z Kurczaka bez Skóry, Ziemniaki (Miąższ, z Solą, Gotowane), Ogórek (Obrany). more...
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steady weight
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Agnes1183's Weight History
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