Weigh In record (no journal entry) for 22 February 2020
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1143 kcal
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Fat: 36.40g | Prot: 73.56g | Carbs: 140.42g.
Breakfast: Яйцо, Фасоль Стручковая, Оливковое Масло, Пекинская Капуста. Lunch: Айва, Сладкий Красный Перец, Свеклы, Пекинская Капуста, Мясо Кролика. Dinner: Овсяные Хлопья, Сливочное Масло. Snacks/Other: Katifia Lux Lipie Lavas, Голубика. more...
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1224 kcal
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Exercise:
mers pe jos - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Sillvika's Weight History
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