Weigh In record (no journal entry) for 17 September 2015
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114.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1383 kcal
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Fat: 33.30g | Prot: 87.77g | Carbs: 184.16g.
Breakfast: Ocean Spray Cramberry Multifruits. Lunch: LU Granola, Casa Azzurra Parmigiano Reggiano (Parmesan), Oignons Rouges, Auchan Yaourt aux Fruits avec Morceaux, Uncle Ben's Riz Long Grain, Auchan Double Concentré de Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Courgette. Dinner: Carrefour Baguette Complète, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Thon dans l'Eau (en Conserve), Maggi Gelée au Madère. Snacks/Other: Carrefour Bio Chocolat Noir Amandes Caramélisées, Banane. more...
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3030 kcal
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Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gribouille62's Weight History
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