Weigh In record (no journal entry) for 22 February 2020
|
73.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1408 kcal
|
Fat: 60.29g | Prot: 137.94g | Carbs: 68.10g.
Breakfast: Шоколад, Азбука Вкуса Баклажаны с Помидорами и Чесноком Жареные, Ежики, Кофе с Молоком. Lunch: Греческий Салат, Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные. Dinner: Креветки (Вареные или на Пару). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Uyliyastret's Weight History
|