Weigh In record (no journal entry) for 22 February 2020
|
70.1 kg
Lost so far: 10 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
538 kcal
|
Fat: 1.39g | Prot: 4.91g | Carbs: 140.06g.
Breakfast: Апельсин. Lunch: Красное Яблоко. Dinner: Окей Груша Конференс. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|