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BB Turun naik tipis terus kayak yoyo
Hadewwwhhh....
Gada solusi dan advice sobat???
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101 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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484 kcal
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Fat: 7.58g | Prot: 44.41g | Carbs: 58.43g.
Breakfast: BXN Whey Protein Isolate, Tora Bika Cappuccino, Spageti dengan Saus Tomat dan Ayam atau Kalkun. more...
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Losing 4.2 kg a Week
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