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Утро сб
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57.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2747 kcal
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Fat: 134.11g | Prot: 100.92g | Carbs: 284.11g.
Breakfast: Plain Nougat, Black Bread, Лента Салат Сельдь под Шубой Классический. Lunch: Plain Nougat, Pasta with Pesto Sauce, Beef Steak, Лента Салат Сельдь под Шубой Классический, Ketchup , Puffed Rice Cake, Fruit and/or Nuts Muffin, Cappuccino, Latte Coffee. Dinner: Pasta with Pesto Sauce, Black Bread, Salmon, Рахат Мармелад в Шоколаде, Banana, Quaker Rice Cakes. Snacks/Other: Plain Nougat. more...
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steady weight
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Julia Korepanova's Weight History
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