Weigh In record (no journal entry) for 22 February 2020
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124.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1516 kcal
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Fat: 65.80g | Prot: 44.20g | Carbs: 191.24g.
Breakfast: Crostata alla Frutta, Tè Pre-Zuccherato, Caffè Latte. Lunch: Uovo Sodo, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Pomodori. Dinner: Biscotti Frollini, Bauli Panettone Classico, Caffè Latte, Zucchero. Snacks/Other: Tre Mulini Multi Grain Barrette ai Cereali e Mirtilli Rossi. more...
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Gaining 1.4 kg a Week
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giadamonni's Weight History
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