Weigh In record (no journal entry) for 22 February 2020
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97 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1219 kcal
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Fat: 32.69g | Prot: 80.08g | Carbs: 152.18g.
Lunch: Чай с Лимоном и Сахаром, Имбирь Маринованный, Васаби Васаби, My Box Сет M-Box. Dinner: Лента Киви, Магнит Грейпфрут, Куриные Грудки. more...
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Losing 3.5 kg a Week
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ольга250575's Weight History
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