Weigh In record (no journal entry) for 22 February 2020
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42.3 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1603 kcal
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Fat: 61.08g | Prot: 67.40g | Carbs: 185.44g.
Breakfast: REWE Romana Salatherzen, Помидоры, Яйцо, Staud's Blutorange Leichtmarmelade, Mühlen Gold Unser Kerniges (58g), Alpenmark Le Gruyere, REWE Putenbrustfilet. Lunch: Ja! Delikatess Leicht-Rohschinken, Aldi Weltmeister-Chia-Brötchen , Putenland Puten Schnitzel, Waldiben Salzgurken, Heinz Tomato Ketchup Bio, Alpenmark Le Gruyere, Wonnemeyer Romana Salat, Лук. Dinner: Dr. Oetker Käse-Sahne Torte . Snacks/Other: Stenger Popcorn, Ritter Sport Marzipan, Manner Schnitten, DM Bio Kokosdrink. more...
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Losing 2.1 kg a Week
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luizagalf's Weight History
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