Weigh In record (no journal entry) for 22 February 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1795 kcal
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Fat: 124.43g | Prot: 87.21g | Carbs: 81.07g.
Breakfast: Bulion z Kury/Kurczaka, Kawa. Lunch: Muller Riso Pistacja, Nestlé Kitkat Peanut Butter. Dinner: Mleczna Zagroda Masło Light, Pestki Dyni, Ser Szwajcarski, Biedronka Czekolada Mleczna z Nadzieniem Archaidowym i Nadzieniem Karmelowym z Orzeszkami Archaidowymi, Heinz Sos Curry Mango, Jajko na Twardo, Chleb Razowy, Śledź, Bigos. more...
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Gaining 13.3 kg a Week
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