Weigh In record (no journal entry) for 22 February 2020
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58 kg
Lost so far: 5.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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434 kcal
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Fat: 22.70g | Prot: 28.00g | Carbs: 34.40g.
Breakfast: Лента Лосось, Экомилк Масло Сливочное 82,5%, Домик в деревне Молоко Отборное Деревенское, Мистраль Отруби Овсяные. more...
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Losing 3.5 kg a Week
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Sasahara's Weight History
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