Weigh In record (no journal entry) for 22 February 2020
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48.5 kg
Lost so far: 6.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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971 kcal
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Fat: 57.94g | Prot: 58.34g | Carbs: 80.00g.
Breakfast: Avocado, Тофу Агропрод, Краски лета Цукини, Ашан Лук, Ашан Огурец, П Помидоры, Coffee with Cream, Домашняя Кухня Тыква на Пару, Ideal Масло Оливковое. Lunch: Vita Verde Кокос Свежий, Тофу Агропрод, ВкусВилл Грибы Шампиньоны, Ашан Помидор, Перекресток Кабачок, Monini Оливковое Масло . Snacks/Other: Power Pro Carnitine Energy. more...
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1449 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 3.0 kg a Week
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MargoshaDee's Weight History
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