Weigh In record (no journal entry) for 22 February 2020
|
58.4 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1032 kcal
|
Fat: 60.70g | Prot: 46.32g | Carbs: 71.97g.
Breakfast: Растительное Масло, Огурец (с Кожурой), Жареное Яйцо. Lunch: Иван Поддубный Молоко 2,5%, Ого Мюсли с Орехами. Dinner: Творог 9%. Snacks/Other: Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Oксана_'s Weight History
|