Weigh In record (no journal entry) for 22 February 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1575 kcal
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Fat: 77.22g | Prot: 106.66g | Carbs: 112.28g.
Breakfast: Вода. Lunch: Огурец (с Кожурой), Плов со Свининой. Dinner: Рыбное Дело Сёмга, Вареное Яйцо, Огурец (с Кожурой). Snacks/Other: Яблоко, Апельсин. more...
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Losing 0.8 kg a Week
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Всегда стройная!'s Weight History
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