Weigh In record (no journal entry) for 22 February 2020
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67.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1121 kcal
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Fat: 13.04g | Prot: 68.67g | Carbs: 181.01g.
Breakfast: Ясно Солнышко Геркулес , Клубника. Lunch: Сэн Сой Соба Лапша Гречневая, Куриное Филе. Dinner: НЕВА Зефир Бело-Розовый, Картошка Печеная. Snacks/Other: Творог 5%, Призма Яблоко Ред Делишес. more...
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Gaining 1.5 kg a Week
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Mashka26's Weight History
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