Anindia itsna A's Journal, 22 Feb 20

3 bulan 3 hari
61.7 kg Lost so far: 3.8 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
1592 kcal Fat: 70.33g | Prot: 73.00g | Carbs: 164.69g.   Breakfast: Herbalife Shake Chocomint. Lunch: Sarimi Mie Instan, Telur Rebus, Nasi Putih, Acar Mentimun Manis, Soto Ayam. Snacks/Other: Yakult Yakult, Indomaret Kacang Bumbu, Rempeyek. more...
302 kcal Exercise: Aerobics - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
Losing 1.1 kg a Week



     
 

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Anindia itsna A's Weight History


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