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Anindia itsna A
Journal
22 Feb 20
Anindia itsna A's Journal, 22 Feb 20
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3 bulan 3 hari
61.7 kg
Lost so far:
3.8 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2020:
1592 kcal
Fat: 70.33g | Prot: 73.00g | Carbs: 164.69g.
Breakfast:
Herbalife Shake Chocomint.
Lunch:
Sarimi Mie Instan, Telur Rebus, Nasi Putih, Acar Mentimun Manis, Soto Ayam.
Snacks/Other:
Yakult Yakult, Indomaret Kacang Bumbu, Rempeyek.
more...
302 kcal
Exercise:
Aerobics - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Losing 1.1 kg a Week
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Anindia itsna A's Weight History
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