Weigh In record (no journal entry) for 22 February 2020
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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244 kcal
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Fat: 3.89g | Prot: 6.28g | Carbs: 50.72g.
Breakfast: Quaker Instant Oatmeal, Pisang. more...
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steady weight
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fandi_iii's Weight History
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